Because The Wales Swim Run is a team event we don't want anyone looking to take it on to feel left out. So if you don't have a partner we'll help get you in touch with someone looking for the same experience as you who is also looking for a teammate.Learn More
- Swim: 7k/Run: 26k
Amazing location, blue flag beaches, being tied to your teammate... You won't want to miss it.
Here you will find the route for the swim run from Freshwater East to Amroth.
We're always looking for volunteers to help with our events and as an incentive groups of 10 or more can earn £200 for their chosen team or club.