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Course Maps

The Wales Swim Run Course

Run 1 - Morris Mile (Freshwater East) - Freshwater East Bay - 1.9k

Swim 1 - Freshwater East Bay - 930m

Run 2 - Freshwater East Bay - Manorbier - 4k

Swim 2 - Manorbier Bay – Manorbier Beach - 920m

Run 3 – Manorbier Beach - Lydstep -4.85k

SPRINT DISTANCE START - Lydstep Haven ( RUN 630m)

Swim 3 - Lydstep Beach - 900m

Run 4 - Lydstep – Tenby Esplanade - 5.78k

Swim 4 – Tenby Esplanade – Castle Beach - 870m

Run 5 - Castle Beach – North Beach - 1.14k

Swim 5 - North Beach - Waterwynch - 1.12km

Run 6 - Waterwynch – The Glen  - 4.33k

Swim 6 – Swallow Tree – Wisemans Bridge - 2.1k

Run 7 - Wisemans Bridge to Amroth - 2.16k

Last Swim (If you can beat the Tide)/Run - Amroth to Finish - 1000m

 

Route subject to change, the final route will be provided during the race briefing

The Wales Swim Run Course

Run 1

Swim 1

Run 2

Swim 2

Run 3

Swim 3

Run 4

Swim 4

Run 5

Swim 5

Run 6

Swim 6

Run 7

Final Swim / Run

Wales Swimrun Introduces New Distance

2020 will see a new “sprint distance” distance added to allow those that fancy giving swim run a go to be part of this incredible event.

The Wales Swimrun to be Powered by Yonda Sports

Our newest event is set to be powered by a new partner. Welcome aboard Yonda!

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