We now stock Yonda Ghost Swim Run wetsuits and have a number of sizes available in mens and womens at our office in Haverfordwest to try on.
Yonda Ghost Swim Run - Mens - £349
Yonda Ghost Swim Run - Womens - £349
2021 will see a new “sprint distance” distance added to allow those that fancy giving swim run a go to be part of this incredible event.
An in depth look at what equipment is best and how to use efficiently with Envol Ambassador Tom Jenkinson
Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??
As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.
Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.
