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Vivobarefoot Wales Swimrun 01 August 2020
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Wales Swimrun
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The Wales Swimrun to be Powered by Yonda Sports

Our newest event is set to be powered by a new partner. Welcome aboard Yonda!

Wales Swimrun Race Report 2019

The hugely successful first edition did not disappoint with the gruelling course setting the event up to become a race calendar favourite

Nutrition Tips to Avoid and Treat a Hangover Nutrition Tips to Avoid and Treat a Hangover

Its hangover season! Read how to minimise the pain...

Surviving Christmas – Nutrition Tips! Surviving Christmas – Nutrition Tips!

With Christmas just around the corner read how to survive Christmas without doing too much damage

Beating winter bugs and staying healthy in the offseason Beating winter bugs and staying healthy in the offseason

It’s the season to be jolly but also the season for coughs and colds. Getting ill can be a frustrating time when your training regularly

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